41+ Apple Fruit Nutrition Facts PNG. The apple fruit matures in late summer or autumn and cultivars exist with a wide range of sizes. While apples may not seem like the most exotic or interesting fruit, their nutritional value shouldn't be underestimated.
And no, we aren't just saying that because we are apple growers!
Apples give off ethylene gas that accelerates ripening. Apple is one of the most popular fruits worldwide. Apple comes in variety of flavors and colors. A typical apple serving weighs 242 grams and provides 126 calories with a moderate content of dietary fiber (table 1).
