45+ Fruit Yogurt Nutrition Facts Background. Herdsmen of bulgarian countryside were thought to have learnt the drinking yoghurt is made from fermented milk, to which a fruit flavoured syrup or sugar, and fruit has been added, and is sometimes. 100 grams of fruit yogurt have 99 calories, the 5% of your total daily calorie needs.
For health purposes, it is better to opt for plain greek yogurt and add any extra ingredients (such as real fruit) at home. Eating fruit not only provides nutrients vital for health and maintenance of your body. Fruit yogurt low fat, 9 grams protein per 8 ounce 1 container (6 oz) 168.3 calories 31.7 grams carbs 2.0 grams fat 6.8 grams protein.
100 grams of fruit yogurt contain 99 calories, the 5% of your total daily needs.
Comprehensive nutrition resource for pascual yogurt, fruit, nonfat, pascual. Enriched with protein, yogurt is easily digestible as compared to milk due to the fact that it can for example, fruit yogurt can be a delicious treat but it contains excessive amounts of sugar. It also contains some important vitamins you can see below: Yogurt, also known as yoghurt, is a dairy product prepared from the bacterial fermentation of milk.