View 0 Carb Fruits
Images. Fruit is eaten sparingly on low carb diets due to the high sugar content. It's the new year and for many people a healthy approach to eating is high on the agenda.
As you may know, fruits are considered the natures' candy (high in natural sugar) and should be treated as a dessert.
Their high carb amounts would not only take up a big chunk of your daily carb allowance, but could also potentially kick you out of or hinder you entering into ketosis. Here it is, the definitive low carb fruits list! Eating fruit is one of life's pleasures, it's sweet, it's juicy and can provide a great snack on the go. Given below are 15 such zero carb foods that should be consumed while following this ketogenic diet.
