43+ Fruit And Veggies With P Images. All the vegetarian options we have listed have at least 10g of protein per 100g when raw, putting them right up there with a meat lover's favorites.i. Fruits can be a good source of protein, though they tend to provide less than vegetables, beans, nuts, and other high protein foods.
It is true that most types are not a rich source but if you compare them to foods like meats there are many vegetables which have higher amounts than the beef which is reflected above.
These 19 veggies will prove your protein theories wrong! 5 frozen fruit smoothies + special unboxing! 13 of them have as much as or more protein than chicken. All the vegetarian options we have listed have at least 10g of protein per 100g when raw, putting them right up there with a meat lover's favorites.i.
