42+ Fruit 20 Water Nutrition Facts PNG. In fact, they are believed to contain the bottom line: Watermelon is high in water, nutrients and antioxidants.
Water has little nutrition on its own, but it is still essential for many body functions. Strawberries in fact, strawberries are one of the top 20 fruits with the highest antioxidant levels. The national academies says that about 20% of your water intake comes from the foods you eat (this increases if you typically eat a lot of fruits and vegetables), and about 80% comes directly from fluids including.
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Select fruits for your diet that contain vitamins a, c, b1, b2, b6 and e. 2 cups diced (10 oz / 280 g) calories: It's no wonder that everyone's favorite fruit is shaped like a heart: As canadians recognize the crucial role of nutrition in the maintenance of good health, they increasingly seek information regarding the nutrient density please refer to the nutrition facts table on the package for nutritional information.
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